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Twisted Taco Salad


Serves 2-3 people. Ready in 15 mins.

Ingredients:

1 cup salsa

1 cup plain Greek yogurt or Skyr yogurt

1 lb lean ground beef (or ground turkey is my favourite)

1 can rinsed kidney beans

2 avocados, diced

1 large fistful of roughly chopped cilantro or parsley

1 head roughly shredded romaine lettuce

2 cups crushed corn chips (optional; adds a little crunch)

Taco seasoning:

2 tbsp chili powder

1 tbsp cumin

1 tbsp paprika

1 tsp garlic powder

1 tsp onion powder or onion salt

1 tsp pepper

Directions:

  1. Fully cook meat in a frying pan. Mix in taco seasoning and beans on low heat. Warm for 5 mins.

  2. Combine lettuce, avocado, cilantro, and corn chips (optional) in a large bowl.

  3. Serve out lettuce mix (makes about 4 main dishes), top with meat mix.

  4. Add ½ cup salsa and ¼ cup yogurt on top of each dish. Enjoy!

Note: If you’re looking to eat this later, cool the meat mix before adding it to the lettuce mix (to avoid wilting), and don’t add corn chips until ready to eat. It’s good with the meat mix cold or warm!


 
 
 

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Agricola Holistic Health

5689 Cunard Street, Halifax NS

Tel: (902) 429-1427

Email: Info@AgricolaHolisticHealth.com

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Disclaimer: The content on this website is intended for informational purposes only. The information represents the opinion of Megan Bernard and does not replace professional medical advice. Before beginning any dietary, lifestyle, exercise, or supplemental regimen, consult your medical or naturopathic doctor. In cases of emergencies, visit your nearest hospital or call 911. 

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